Good Murkworks friend
The way this works is, you tell it your current weight, where you want to actually be, and it’ll work out for you how long it should take you to get there and how many calories you’re allowed to consume in a day. Then you enter in what foods you eat and it’ll tally up that up for you. You’re allowed extra calories if you get in exercise, which it also lets you record. (Courtesy of this I learned I burn roughly 300 calories a day just walking to and from work during the week.)
So yeah. Given that I’ve continued to have weight issues and that I really need to get on the stick dealing with this, given that it’ll significantly reduce my risk of a recurrence of breast cancer, I’m going to give this a shot.
I started trying it on Thursday night and so far the app is quite easy to use and kind of fun. Since I have my iPhone with me all the time anyway, it makes it very easy to just whip the thing out and track stuff as I eat it, or as I finish a bout of walking. It’s also handy for providing immediate visual data on how much I’ve done during a day and how much more I’m allowed, and for keeping track of progress as well. This seems like it’ll be a way more effective tool than what I’d tried before, which is to say, keeping a manual food log on my laptop.
Trying it last night when we went out for sushi was fun, too, since it meant I was able to go “okay, I’m down to about 120 calories left, I can either have another round of sushi or go for the mochi!” Mmm, mochi. And today, I’m feeling kind of weird and almost-hungry, like my system thinks it should have more food except it doesn’t really need it. So it should be interesting to see how far I can get with it all. Wish me luck, folks.